Dancercize | The City of Oakwood Ohio
Dancercize | The City of Oakwood Ohio
Dancercize
Mondays/Wednesdays, February 1 - 27, 2023
(No classes February 20 & 22, 2023)
from 9:00 A.M. – 10:15 A.M.
Click here to register for In-Person:
https://oakwoodoh.myrec.com/info/activities/program_details.aspx?ProgramID=30106&AdminPreview=1
Click here to register for Zoom:
https://oakwoodoh.myrec.com/info/activities/program_details.aspx?ProgramID=30107&AdminPreview=1
You'll be in great shape! Begin with a 30-40 minute aerobic workout using choreographed routines. Follow with a body sculpting cool down using light hand weights and conclude with floor work to increase strength and flexibility. New students need to bring their own weights.
Fees: $54 (M)*, $81 (NM), $108 (NR)
*Discounts are applied at checkout
Location: OCC Great Room
Instructor: Karen Hochwalt, certified by the American Council on Exercise.
Original source can be found here.
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